

ISHP INDIVIDUAL ASSESSMENTS
A high-tech experience analyzing performance in ways you never thought possible.
Individual Tech Assessments
Interested in just one of our tests, PNOE, VALD, 5-1, Proteus or Sparta? Book here.
PNOE SINGLE ASSESSMENT

PNOE is a portable metabolic analyzer designed to assess oxygen usage and carbon dioxide clearance at rest and during exercise. The PNOE fit test is the gold standard of testing VO2 fitness which has a direct correlation with living a long, healthy life. This testing procedure provides a breath-by-breath analysis of how your whole body functions. PNOE determines the user's ability to burn carbohydrates and fat for fuel, how to exercise for fitness and weight loss, how to improve the longevity of the lungs and heart and how to become the best at a chosen sport or activity.
*RMR & AMR
5-1 ENDURANCE ASSESSMENT

An incremental Exercise Test where the athlete is instructed to exercise at a series of increasing intensities for a fixed time at each intensity. This test is designed to see how the physiology responds to sustainable loads compared to loads that are only sustainable for a brief time.
SPARTA FORCE PLATE ASSESSMENT

Sparta Science predicts, improves, and validates individual and team readiness with the goal of improving overall performance using Force Plate Machine Learning™. The Sparta System uses force plate hardware coupled with AI and machine learning software to deliver body scans that diagnose movement health. The objectivity of the Sparta Scans can help determine how well prepared the athlete is for different types of activities, which individuals are at a heightened risk for injury, at what type of activities the athlete is likely to excel in, and how athletes can improve their movement capability.
PNOE RMR SINGLE ASSESSMENT

PNOE is a portable metabolic analyzer designed to assess oxygen usage and carbon dioxide clearance at rest and during exercise. The PNOE resting metabolic test provides a breath-by-breath analysis of how your body functions. PNOE determines the user's ability to burn carbohydrates and fat for fuel and how to eat in order to reach fitness & weight loss goals.
PROTEUS ASSESSMENT

The Proteus system is designed to strengthen, optimize, and restore movement. The assessment measures functional capacity and power production of an athlete in 3D using movements commonly performed in sport and training. The assessment determines an athlete’s strengths and weaknesses so they can better target their training interventions. The 3D resistance engages the entire body to improve movement patterns and muscle sequencing. The data is used to see which component an athlete needs to improve (the weak link) the most in relation to the overall performance of a movement.
VALD ASSESSMENT

Sparta Science predicts, improves, and validates individual and team readiness with the goal of improving overall performance using Force Plate Machine Learning™. The Sparta System uses force plate hardware coupled with AI and machine learning software to deliver body scans that diagnose movement health. The objectivity of the Sparta Scans can help determine how well prepared the athlete is for different types of activities, which individuals are at a heightened risk for injury, at what type of activities the athlete is likely to excel in, and how athletes can improve their movement capability.

Not sure what assessment is right for you or your client/athlete?
Book a free consultation, or send us an email, and let's talk about how we can help you achieve your goals.