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Ontario's Premier Performance Lab

Specialized & Scientifically-backed Programs
Created by Doctors with YOU in Mind

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ISHP SIGNATURE PROGRAMS

ISHP gathers and analyzes data from state of the art technology to allow you to perform at your highest level for the rest of your life, and not be restricted by injury.

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Our doctor-led team has curated four specialized & scientifically backed programs targeting individuals of different age groups, athletic levels and health goals.

INDIVIDUAL ASSESSMENTS

Not looking for a signature program? Not a problem!  

We can test you on individual pieces of technology or curate a program that suits your needs.

RESTING METABOLIC TESTING

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ACTIVE METABOLIC TESTING

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5-1  ENDURANCE TESTING

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ULTRASOUND BODY COMPOSITION TESTING

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3D MOVEMENT TESTING

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HUMAN MOVEMENT TESTING

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ISOMETRIC TESTING

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VISION TESTING

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ISHP STARTER OFFER

$99 RESTING METABOLIC TEST

This test provides a breath-by-breath analysis of how your whole body functions.  Find out how you burn carbohydrates and fat for fuel, the state of your metabolic health and how you should eat to promote fat loss while maintaining your lean body tissue.

LOCATIONS

TORONTO

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COLLINGWOOD

TESTIMONIALS

The whole process working with the ISHP team was very smooth, I felt very comfortable and like I was kept in the loop every step of the way with what we were doing. There’s a strong emphasis on intention with everything involved, so you not only know what you’re doing, but also why, which means a lot to me.

Kevin C., Distance Runner & Power Lifter

Contact
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Interested in using objective metrics to improve your performance? Contact us.  

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