Ontario's Premier Performance Lab
Specialized & Scientifically-backed Programs
Created by Doctors with YOU in Mind
ISHP SIGNATURE PROGRAMS
ISHP gathers and analyzes data from state of the art technology to allow you to perform at your highest level for the rest of your life, and not be restricted by injury.
Our doctor-led team has curated four specialized & scientifically backed programs targeting individuals of different age groups, athletic levels and health goals.
Not looking for a signature program? Not a problem!
We can test you on individual pieces of technology or curate a program that suits your needs.
RESTING METABOLIC TESTING
ACTIVE METABOLIC TESTING
5-1 ENDURANCE TESTING
ULTRASOUND BODY COMPOSITION TESTING
3D MOVEMENT TESTING
HUMAN MOVEMENT TESTING
The whole process working with the ISHP team was very smooth, I felt very comfortable and like I was kept in the loop every step of the way with what we were doing. There’s a strong emphasis on intention with everything involved, so you not only know what you’re doing, but also why, which means a lot to me.
Kevin C., Distance Runner & Power Lifter